JOURNEY TO ENLIGHTENMENT: 200-HOUR YOGA TEACHER TRAINING IN RISHIKESH

Nestled in the foothills of the Himalayas, Haridwar, often called the "Yoga Capital of the World", offers a unique setting for your transformative 200-hour Yoga Teacher Training. Immerse yourself in the timeless wisdom of yoga as you cultivate your practice and master the art of teaching. This intensive program will empower you with the knowledge,

The Butterfly Pose, commonly referred to as Baddha Konasana, is a restful yoga pose that stretches the inner thighs and groin. It's a safe pose that can be enjoyed by anyone, regardless of their experience level. To enter the pose, settle by crossing your legs. Let your feet touch close to each other. Gently lean your knees downward. As you sink in